100% Plantago Ovata Husk · 100g
HEAL FOODS Psyllium Husk (Isabgol) — one spoon, one glass of water. Natural soluble fibre that slips into your day without changing anything else about it.
Eating out, drinking too little water, and almost no fibre on the plate. The result is bloating, discomfort, and a day that starts on the back foot.
A typical Indian plate — refined flour, processed snacks, few vegetables — leaves most of the day's recommended fibre on the table.
Desk hours, little movement and meals at odd times. Digestion loses its rhythm long before you notice it.
Reaching for medication at every small sign gets old. A simple, natural fibre routine is what most people want instead.
One spoon · Several benefits
Soluble fibre absorbs water and forms a soft gel, which helps keep digestion moving smoothly.
Taken with enough fluid, it helps support the regularity your body prefers.
Less of that heavy, weighed-down feeling. More of a comfortable, easy day.
Mix it into water, milk, buttermilk or juice. Unflavoured, so it disappears into whatever you drink.
The ingredient list takes three seconds to read, because there is only one thing on it.
A single ingredient, in its pure husk form.
Nothing sweetened, nothing bulked out.
No chemical preservatives of any kind.
The colour you see is the husk itself.
Green dot on the pack. 100% vegetarian.
Properly sealed to keep the husk fresh and dry.
Before bed or first thing in the morning — whichever you'll actually stick to.
Roughly 5–10g. Always use a dry spoon so the husk stays fresh.
Water, milk, buttermilk or juice — one full glass of whichever you prefer.
Stir briskly, drink immediately, then follow it with one more glass of water.
Once or twice a day, or as directed by your healthcare professional. Always take it with enough fluid.
★★★★★
5.0 out of 5 · 8 global ratings on Amazon.in
★★★★★Clean, fine and easy to mix
“Good quality psyllium husk with a clean, fine texture. It mixes easily with water and doesn't have a strong taste or smell. The packaging is premium, convenient and keeps the product fresh.”
Saloni · Verified Purchase
★★★★★Better than my old brand
“I have been using isabgol for some time from a big brand. Well packaged and seems more clean and better than what i was using earlier, at a lesser price.”
Kartik · Verified Purchase
★★★★★Relief from day one
“I was having constant stomachaches and upset stomach. Someone suggested Isabgol, so I checked Amazon and I ordered this one. Got relief from day one and I'm really satisfied with it.”
Amazon Customer · Verified Purchase
★★★★★Best product in category
“The husk appears fresh, clean, and of good quality, and it mixes easily with water without any unpleasant taste. It's gentle on the stomach and suitable for daily use.”
Kaustubh Bhardwaj · Amazon review
Reviews are taken from the Amazon.in product page. Individual results may vary.
The bigger the pack, the less you pay per gram. Your order is completed on Amazon.
Prices were last checked on Amazon.in. Final price, offers and availability are confirmed on Amazon.
Either works. Many people take it before bed, others first thing in the morning on an empty stomach. The best time is the one you'll keep up with. What matters is taking it with enough fluid.
One tablespoon (about 5–10g) in 250–300ml of water, milk, buttermilk or juice. Once or twice a day, or as directed by your healthcare professional.
No. It's unflavoured, with no added sugar, preservatives or artificial colours — just 100% Plantago Ovata husk.
Yes. The pack carries the green dot — it's a 100% vegetarian product.
Psyllium husk is commonly taken as a daily source of dietary fibre. If you are pregnant, on medication, or managing a medical condition, speak to your doctor before starting.
Orders are placed and fulfilled on Amazon.in with free delivery. The exact date for your pincode shows on the Amazon product page.
Keep it in a cool, dry place and reseal the pack properly after opening. Always use a dry spoon.
